Episodes
How Technology Has Changed Starts Forever — with Todd Wilson
GPS-based starting systems are changing sailboat racing — whether sailors like it or not. In this episode, Pete Boland talks to Todd Wilson, co-founder of Vakaros, about how RaceSense and modern GPS technology are transforming starts, protests, race management, and training. (Note this is NOT a spon...
From On The Rocks To On The Transat Start Line...Ambre Hasson's Journey
Ambre Hasson went from learning to sail in 2020 to completing the Mini Transat just five years later. In this episode, she shares her rapid rise into offshore racing, including losing her first boat during qualification and rebuilding her campaign from scratch. She discusses resilience, managing fea...
North U's Performance Race Week: Starts, speed and decision-making from St Thomas in the USVI!
Kristen Berry kindly invited me to take part in North U / American Sailing’s Performance Race Week in St Thomas this February; this collaborative episode is a detailed debrief of that programme. We unpack the structure of the week, the coaching approach, the type of sailors who benefit, and the ke...
Lara Dallman Weiss on Starts, Downwind Speed & Staying Calm Under Pressure
Olympian and performance coach Lara Dallman Weiss joins Sailfaster to unpack what actually makes boats go faster—and it’s not just technique. From her background in Olympic 470 racing to keelboat campaigns and coaching, Lara shares a holistic view of performance that blends decision-making, teamwork...
Talk Like Champions: Onboard Communication with Morgan Trubovich (Part 2)
in Part 2 of our discussion, Morgan “Truby” Trubovich returns to finish his deep dive on what actually wins races: process, communication, and smart feedback. He explains when results do matter, why elite teams talk like air-traffic control, and how onboard audio/video accelerates learning—often wit...
Process Over Results: The Playbook Every Racing Sailor Needs with Morgan Trubovich (Part 1)
I was lucky enough to sit down with Morgan Trubovich—better known as “Truby”—one of the most quietly dominant sailors in the sport. Across a career spanning 19 world championships, America’s Cup victories, major offshore wins, and elite one-design racing, Truby has developed a philosophy that consis...
What racers can learn from Junior racing sailors!
This week on SailFaster , we break down one of the most misunderstood parts of the sport: junior sailing—not as childcare, not as summer camp, but as a high-performance pipeline that can transform an entire racing community. Host Pete Boland sits down with Madde Vachon and Travis Carlisle of Annapol...
Sailing Faster, the Ocean Racing Way with Will Harris
We’re joined by professional offshore sailor and fellow Brit, Will Harris, one of the most interesting figures in modern ocean racing. From the Solitaire du Figaro to IMOCA 60s and The Ocean Race, Will shares what life really looks like at the top end of the sport. Now based in Lorient, France — the...
Calm in the Chaos: Sailing Fitness Beyond Strength
Today we speak with renowned sailing fitness coach Harry Legum, founder of Annapolis Sailing Fitness and a pioneer of sailing-specific physical training. With decades of experience working with everyone from club racers to Olympic gold medallists and America’s Cup teams, Harry explains why effective...








